Body Weight Sport/Skill/Play
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Body Weight Walking Toe Touch
Body Weight Lateral Horizontal Bound
Body Weight Walking Knee Hugs
Body Weight Vertical Jump
Body Weight Vertical Hop
Body Weight Tuck Jump
Body Weight Rotational Horizontal Jump
Body Weight Mountain Climbers
Body Weight Lateral Shuffle, Continuous
Body Weight Lateral Carioca
Body Weight Lateral Bear Crawl
Body Weight Ladder Drill
Body Weight Knee Hugs
Body Weight Jumping Jack
Body Weight Horizontal Jump
Body Weight Lateral Horizontal Jump with Pause
Body Weight Cross Body Mountain Climber
Body Weight Butt Kickers
Body Weight Burpees
Body Weight Arm Circles
