Resolute Multi-Stations
Instructional videos on how to use the Precor Resolute Strength Multi-Stations
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Dip-Chin Assist Station
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Dip-Chin
Assisted Dip-Chin
Pull-Up
Assisted Pull-Up
Dual Adjustable Pulley Stations
Standing Torso Rotation
Pec Fly
Pull-Up
Adjustable Pulley Station
Single Arm Row
Single Arm Press
High-Low Chop (Handle High)
Low Chop-High (Handle low)
Standing Abductor
Standing Adductor
Standing Glute Extension
Low Row Station
Seated Low Row
Wide Grip Low Row
Seated Back Extension
Lat Pulldown Station
Close Grip Lat Pulldown
Wide Grip Lat Pulldown
Reverse Grip Lat Pulldown
Triceps Pushdown Station
Triceps Pushdown
Reverse Grip Triceps Pushdown
Straight Arm Lat Pulldown
Triceps Extension
Overhead Triceps Extension
